FloTrack traveled to Fayetteville, Arkansas, recently to document the workout of 11-time All-American Amon Kemboi and 3:57 miler Elias Schreml. Arkansas will be among the collegiate contingents competing at the Penn Relays in April.
The workout:
Mile/2x1k/2x600/2x400
2x200 (add-on)
Related Links:
NC State Women Ramp Up For Penn Relays
Houston Cougars Work On Block Starts
Penn Relays Coverage:
FloTrack and MileSplit will provide LIVE coverage of the 2022 Penn Relays in Philadelphia, PA. Stream or cast from your desktop, mobile or TV. Now available on Roku, Fire TV, Chromecast and Apple TV. Don't forget to download the FloSports app on iOS or Android! If you can't watch live, catch up with the replays! Video footage from the event will be archived and stored in a video library for FloTrack subscribers to watch for the duration of their subscription.