For this episode on For The Record, Bethany Michalak of Air Academy (C)) talks about her excitement for the rest of the season, including being able to compete against the best at the RunningLane Cross Country Championships.
Interview Segments:
- How has training been and an update on her season (0:40)
- Most memorable meet so far this year (1:26)
- Her feelings after breaking 17 minutes for 5K at the Liberty Bell Invitational (2:12)
- How she felt at Regionals and how she's feeling going into the Colorado 4A State Championships (2:47)
- Goals set for the state meet (3:34)
- Her experience against competing against Niwot all season (4:35)
- How she will approach the state meet this season (5:10)
- Where her mindset will be from competing at states to competing at RunningLane Cross Country Championships (6:15)
- How she will use her middle school cross country experience to help her towards the end of this season (7:31)
- What she's learned about herself and how she's evolved this season (8:33)
- What time she's going after at the RunningLane Cross Country Championships (9:44)
- Her goals for RunningLane (10:21)
- How she's feeling about the indoor and outdoor season coming up (11:01)
- Which athlete she's looking forward to competing against at RunningLane (11:50)
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