Future Success: Adelyn Ackley Is A Burgeoning XC Star

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Development is the name of the game. 

But how much did athletes improve this spring compared to their fall? 

Read: Future Success: Comparing Top 5K Boys To Track Seasons

Today, we're pulling back the blinds and digging deep into a comparison of the nation's top returners in the 5K when compared to their spring track seasons. Note: Eligible athletes must have run the 800, 1600 and 3200 in 2018 on the track

Let's look at some examples. 

The second fastest returner is a sophomore from Minnesota. If you look at the year-over-year development of Math & Sciences Academy's Tierney Wolfgram, she's improved immensely in just over a year. Cutting nearly a minute in her 5K time from her eighth-grade to freshman seasons, Wolfgram didn't stop just there. She's cut significant time in the 800m, 1600m and 3200m. 

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Tierney Wolfgram5K80016003200
201816:48.672:20.394:58.5310:34.17
201717:45.102:25.685:04.4710:41.84

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Pennsylvania's top returning distance runner, Northern's Marlee Starliper, is the thi...