FloTrack took a trip to Seattle, Washington to film Nick Symmonds and the Brooks Beasts get in a strength based workout 8x1k.
Presented by Brooks
The Workout: 8x1k
Rep 1: 3:11
Rep 2: 3:11
Rep 3: 3:03
Rep 4: 3:00
Rep 5: 3:01
Rep 6: 2:56
Rep 7: 2:57
Rep 8: 2:52
