Met up with Sammy Watson on Wednesday to get in her last speed workout before Brooks PR. The Rush Henrietta junior prepares to chase the Olympic Trials standard of 2:03.00 this weekend in Seattle.
Workout:
1x100m
4x300m @ 1 min rest (44 - 46 - 46 - 46)
Watch Sammy Watson race for the Olympic Standard live for free on FloTrack