Photos by Jeff Sides & Jeff George
The Fast Track Invitational at JDL Fast Track in Winston-Salem was one of the higher quality meets of the season found at the facility with a grand total of 137 MileSplit elite national performances. One of the more impressive races of the day was seen in the girls 300 meter dash with the Parkland duo of Ebony Williams and Kaitlin Sherman finishing 1-2 in the event with US top 5 times, despite being on flat tracks with Williams the winner in US #3 39.05 and Sherman right behind her in second place at US #5 39.06.
Their teammate McKinley McNeil was not able to improve upon her US #2 season best time of 1:14.27 in the 500, but the junior was not far off it with another sub 1:15 win in 1:14.70 after getting a bit of a race from Wakefield's Tia Robinson (US #6 1:16.00).
It is no surprise who the winners were of the 4x200 meter relay were either as the Parkland girls continue to run the fastest flat track times in the country in the event as they recorded another fine time of 1:40.95 on Saturday. Later, the Parkland (3:57) girls outdueled Wakefield (3:59) in the 4x400 meter relay with both squads pushing each other under 4 minutes.
Malia Ellington has no fear in doing the distance triple as she nearly was a winner in all 3 after the Community School of Davidson senior won the 1600 in a US #16 5:00.63, she came back to win the 1000 as well in a US top 20 time as well at 2:58.00. On certainly tired legs, Ellington gutted up a runner-up finish of 11:19 in the 3200 as she was unable to stay up with Foot Locker finalist Kathleen Mansure of Watauga, who posted a final time of 10:53.74 to earn herself a US #11 ranking.
US 55 meter hurdle leader Anna Cockrell of Providence Day School continues to dominant her closest competitors in North Carolina in the event as she turned in another sub 8 second clocking on Saturday at JDL Fast Track with her 7.97 performance. Not as fast as her US #1 7.88 season best, but her consistency under 8 seconds this season is to be noted.
Sydnei Murphy of Apex was a double winner in both the sprints with a 7.08 victory in the 55 meter dash as well as the triple jump with a mark of 38'4". Murphy had just run a US #3 time of 7.01 in the 55 meter dash only two days earlier at JDL Fast Track, while she still remains the nation leader in the triple jump after recording a leap of 40'10.25" against collegiate competition on January 10th.
Phillip Hall is certainly rounding back into top form that we saw earlier in the cross country season before suffering a nagging injury to slow him down in the last half of the fall. The South View senior won the 1600 meter run in runaway with a US #13 time of 4:16.18 as he had 6 seconds to spare on the runner-up finish, while doubled back to win the 3200 meter run in the same margin of 6 seconds with his time of 9:29.
The boys pole vault competition was outstanding with 3 competitors over 15 feet led by event winner Drew Pederson of Apex at 15'6". Apex vaulters faired very well at the meet with a 1-2 finish in the girls competition between Anna Eaton (1st, 12'6") and Zoe Early (2nd, 12'0").
Marcus Krah of Hillside just missed matching his US #3 season best time of 7.29 in the 55 meter hurdles with another quick race in a finals race at JDL Fast Track Classic with a 7.30 clocking this weekend. He clipped the last hurdle, so probably has a cleaner race and another PR ahead for the Al-American hopeful. Krah also ran a leg on the victorious Hillside boys 4x200 meter relay (1:32.73).
Girls Highlights
- 1,000 Meter Run - Malia Ellington (Community School of Davidson) 2:58.00; Megan Vaughn (Cardinal Gibbons) 3:02.73 SB; Taylor Delaney (South View) 3:03.31 SB; Janay Hall (South View) 3:06.69 SB; Ellen Spencer (West Forsyth) 3:06.80 SB; Maddie McHugh (Hough, William A) 3:07.54 SB; Kate Sanborn (Jack Britt) 3:07.81 SB;
- 1,600 Meter Run - Malia Ellington (Community School of Davidson) 5:00.93 SB; Blair Ramsey (Grimsley) 5:04.29 SB;Grace Sullivan (Providence) 5:08.85 SB; Caroline Yarbrough (Page) 5:14.10 SB; Sophie Ebihara (Cardinal Gibbons) 5:16.76 SB;
- 300 Meter Dash - Ebony Williams (Parkland ) 39.05 SB; Katlin Sherman (Parkland ) 39.06 SB; Tamara Clark (High Point Central) 40.00; Anna Cockrell (Unattached (NC)) 40.01 SB; Miaysha Bryant (Parkland ) 40.45 SB; Lauren White(Unattached (NC)) 40.83; Mya Johnson (Dudley) 41.20 SB; Victoria Porter (Unattached (NC)) 41.47 SB; Taylor Scott(Wakefield) 41.55 SB; Tyresha Alexander (North Mecklenburg) 41.67 SB; Kennedy Thorne (Unattached (NC)) 41.91 SB; Jessica Wright (Hillside) 42.14 SB; Williams Sunsara (Independence) 42.15 SB; Cambria Shuford (Statesville) 42.37; Cyan Mercer (Weddington High School) 42.40; Alexis Purdy (Mount Tabor) 42.43 SB; Isis Brooks (East Forsyth) 42.51 SB; Te-Shell Thomas (Pine Forest) 42.53 SB; Kellsie Whitehead (Wakefield) 42.59 SB; Cheyenne Jones (Fuquay-Varina) 42.60; Tiara Patterson-Mills (Mount Tabor) 42.83; Alexandria Blount (Jack Britt) 43.15 SB;
- 3,200 Meter Run - Kathleen Mansure (Watauga) 10:53.74 SB; Malia Ellington (Community School of Davidson) 11:19.66 SB; Bridgette Harrell (East Forsyth) 11:27.25 SB; Marissa Bishop (Cardinal Gibbons) 11:29.30 SB; Ashley Smith (West Forsyth) 11:38.85 SB; Amanda Wiggenhorn (Cardinal Gibbons) 11:40.88;
- 4x200 Meter Relay - Parkland 1:40.95; Dudley 1:46.61; Hillside 1:47.93; Southeast Guilford 1:48.63; Mallard Creek1:49.29;
- 4x400 Meter Relay - Parkland 3:57.83; Wakefield 3:59.92;
- 500 Meter Dash - McKinley McNeill (Parkland ) 1:14.70; Tia Robinson (Wakefield) 1:16.00 SB; Lydia Gamble(Unattached (NC)) 1:18.32 SB; Victoria Porter (Unattached (NC)) 1:18.61 SB; Kristoni Barnes (Wake Forest) 1:20.39;
- 55 Meter Hurdles - Anna Cockrell (Unattached (NC)) 7.97; Ebony Williams (Parkland ) 8.01; Ariel Davis (Unattached (NC)) 8.07 SB; Gabriele Cunningham (Mallard Creek) 8.12; Breanne Bygrave (Wakefield) 8.30; Nateja Hale (Parkland ) 8.51; Anna Cockrell (Unattached (NC)) 8.20; Ebony Williams (Parkland ) 8.21; Gabriele Cunningham (Mallard Creek) 8.22; Ariel Davis (Unattached (NC)) 8.22; Breanne Bygrave (Wakefield) 8.26 SB;
- 55 Meter Dash - Sydnei Murphy (Apex) 7.08; Gabriele Cunningham (Mallard Creek) 7.13; Anna Cockrell (Unattached (NC)) 7.14; Katlin Sherman (Parkland ) 7.17 SB; Lauren White (Unattached (NC)) 7.18 SB; Breanne Bygrave(Wakefield) 7.19 SB; Tamara Clark (High Point Central) 7.22; Jahnae Bowman (Parkland ) 7.38; Sydnei Murphy (Apex) 7.13; Tamara Clark (High Point Central) 7.17; Katlin Sherman (Parkland ) 7.22; Gabriele Cunningham (Mallard Creek) 7.23; Lauren White (Unattached (NC)) 7.23; Breanne Bygrave (Wakefield) 7.27; Anna Cockrell (Unattached (NC)) 7.28; Jahnae Bowman (Parkland ) 7.28 SB; Mia Little (Southwest Guilford) 7.32 SB; Williams Sunsara (Independence) 7.32 SB; Genaya Johnson (Mallard Creek) 7.38; Alex Council (Northwood) 7.39;
- High Jump - Elizabeth Olesen (Hickory Ridge) 5-4; Kylie Polsgrove (Avery County) 5-4;
- Long Jump - Olivia Walker (Hopewell) 17-11;
- Pole Vault - Anna Eaton (Apex) 12-6 SB; Zoe Early (Apex) 12-0;
- Shot Put - Khayla Dawson (Olympic) 43-11; Alycia Springs (Mallard Creek) 43-2.5;
- Triple Jump - Sydnei Murphy (Apex) 38-4; Imani Bennett (Southern Guilford) 37-3.5 SB; Nateja Hale (Parkland ) 37-0 SB;
- Weight Throw - Alycia Springs (Mallard Creek) 40-6 SB;
Boys Highlights
- 1,000 Meter Run - Vincent Crisp (North Mecklenburg) 2:33.21; Connor Peeples (Cardinal Gibbons) 2:34.91 SB; Tre Brooks (Wakefield) 2:38.72;
- 1,600 Meter Run - Philip Hall (South View) 4:16.18 SB; Mitchell Resor (Weddington High School) 4:24.85; Matthew Conner (Weddington High School) 4:28.91 SB;
- 300 Meter Dash - Jeremiah Brown (Southwest Guilford) 35.16 SB; Dylan Peebles (Wakefield) 35.62 SB; Chuka Soronnadi (Butler) 36.20; McKinly Brown (Hillside) 36.20; Brandon Massey (Unattached (NC)) 36.31; Jaylon Sanders(West Rowan) 36.33 SB; Kendell Fullmore (Ragsdale) 36.63 SB;
- 3,200 Meter Run - Philip Hall (South View) 9:29.78 SB; Kenny Kneisel (Mount Tabor) 9:35.77 SB; Nick Ciaccia (R.J. Reynolds) 9:47.59 SB;
- 4x200 Meter Relay - Hillside 1:32.73; Z.B. Vance 1:34.40;
- 4x400 Meter Relay - Overhills 3:29.15; Wakefield 3:31.43;
- 4x800 Meter Relay - Weddington MS 8:13.48;
- 500 Meter Dash - Corey Thompson (Unattached (NC)) 1:07.66 SB; Tj Bleichner (Fuquay-Varina) 1:07.95; Austin Blumenberg (Cleveland High School) 1:08.57 SB; Austin Kinlaw (Pine Forest) 1:08.70; David Hamilton (Garner) 1:08.73 SB; Kethan Murray (Dudley) 1:08.97 SB;
- 55 Meter Hurdles - Marcus Krah (Hillside) 7.30; Elliott Graves (Unattached (NC)) 7.70; Marcus Krah (Hillside) 7.32;
- 55 Meter Dash - Jawan Miller (Z.B. Vance) 6.45 SB; Josh Little (East Rowan) 6.52; Trekel Lockett (Unattached (NC)) 6.53; Denzal Gilmore (Concord) 6.56; Dalen Freeman (Hopewell) 6.62 SB; Daniel Estrada (Unattached (NC)) 6.54;Jawan Miller (Z.B. Vance) 6.56; Trekel Lockett (Unattached (NC)) 6.59;
- High Jump - Keon Howe (Mallard Creek) 6-6;
- Pole Vault - Drew Pedersen (Apex) 15-6; Tristian Shaver (Ledford) 15-6 SB; Michael Utecht (Apex) 15-0;
- Shot Put - Ryan Davis (Pine Forest) 53-4.5;
More Coverage on Fast Track Invitational:
- MileSplit Meet Page
- Complete Results
- Race Videos
- Photo Gallery by Jeff Sides
- Photo Gallery by Jeff George