Two of the three fastest ever to run the 1500 meter run in high school will represent the United States next week at the World Junior Championships in junior Alexa Efraimson from Washington and senior Elise Cranny from Colorado. The two finally had their highly anticipated first head-to-head race of the track season in the finals of the 1500 at the US Junior Nationals with Efraimson leading wire to wire virtualy with Cranny staying right on her hip. The order and distance stayed the same all the way to the finish with both earning spots on the World Junior team. Both Efraimson and Cranny ran their 1500 PR races against elite pro competition with Efraimson's 4:07.05 at the adidas Grand Prix and Cranny's 4:10.95 at the Payton Jordan Invite. Along with Nike pro runner and high school senior Mary Cain, the trio is leading a resurgence of high school girls distance running to levels never seen before at this depth of fast times being run nationally.
The following 8 individuals have been selected to the MileSplit All-American Team in the girls 1600/mile run from the 2014 outdoor season as they have been chosen by MileSplit as the 8 best national performers in their event from this past spring.
MileSplit All-American Girls 1500m/1600m/Mile Run Team
1. Alexa Efraimson (Camas WA - 2015)
1,500 Meter Run (Graph) | 4:07.05 | ||||
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4:38.97 | 6th | Prelims | 2014-07-05 | USATF Junior National Outdoor T&F Championships | » |
4:16.87 | 1st | 2014-07-05 | USATF Junior National Outdoor T&F Championships | » | |
4:12.89 | 16th | Prelims | 2014-06-25 | USATF Outdoor Track & Field Championships | » |
4:07.05 | 10th | 2014-06-14 | Adidas Grand Prix | » | |
4:21.10 | 1st | 2014-05-02 | Nike/Jesuit Twilight Relays | » | |
4:21.18 | 1st | 2014-03-14 | New Balance Nationals Indoor | » | |
4:15.65 | 7th | 2014-02-15 | Millrose Games | » |
1,600 Meter Run (Graph) | 4:33.29 | ||||
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4:33.29 | 1st | 2014-05-29 | 2A, 3A, 4A Washington State Meet | » | |
4:37.85 | 1st | 2014-05-24 | 4A District 3 | » | |
4:54.72 | 1st | 2014-05-14 | Greater St. Helens 4A District Meet | » |
One Mile Run (Graph) | 4:32.15 | ||||
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4:38.46 | 1st | 2014-03-14 | New Balance Nationals Indoor | » | |
4:32.15 | 6th | 2014-02-15 | Millrose Games | » |
2. Elise Cranny (Niwot CO - 2014)
1,500 Meter Run (Graph) | 4:10.95 | ||||
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4:38.43 | 4th | Prelims | 2014-07-05 | USATF Junior National Outdoor T&F Championships | » |
4:17.40 | 2nd | 2014-07-05 | USATF Junior National Outdoor T&F Championships | » | |
4:13.38 | 13th | 2014-05-29 | Prefontaine Classic | » | |
4:10.95 | 2014-05-04 | Payton Jordan Cardinal Invitational | » |
1,600 Meter Run (Graph) | 4:47.54 | ||||
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4:47.54 | 1st | 2014-05-15 | Colorado State Track and Field Championships | » | |
5:02.53 | 1st | 2014-05-07 | Northern/Tri-Valley Conference Championships | » |
3. Sarah Feeny (Ogden UT - 2014)
1,600 Meter Run (Graph) | 4:45.13 | ||||
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4:45.13 | 1st | 2014-05-16 | Utah State Track and Field Championships | » | |
4:51.28 | 1st | 2014-05-02 | BYU High School Invitational | » | |
5:01.34 | 1st | 2014-03-25 | Harry Burchell Memorial | » | |
5:18.14 | 1st | 2014-03-13 | Ogden vs. Logan | » | |
5:09.87 | 4th | Prelims | 2014-02-13 | Simplot Games | » |
4:46.97 | 1st | 2014-02-13 | Simplot Games | » | |
4:57.98 | 2nd | 2014-02-07 | UHSTCA Invitational Championships | » | |
5:01.60 | 1st | 2014-01-24 | Utah Distance Challenge | » |
One Mile Run (Graph) | 4:39.23 | ||||
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4:39.42 | 1st | 2014-06-21 | Brooks PR Invitational | » | |
4:39.23 | 1st | 2014-06-14 | Adidas Grand Prix | » |
4. Katie Rainsberger (Air Academy CO - 2016)
1,600 Meter Run (Graph) | 4:48.84 | ||||
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4:48.84 | 2nd | 2014-05-15 | Colorado State Track and Field Championships | » | |
4:56.40 | 1st | 2014-04-25 | Liberty Bell Invitational | » | |
4:51.20 | 1st | 2014-03-21 | 74th Chandler Rotary | » |
One Mile Run (Graph) | 4:41.07 | ||||
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4:41.07 | 2nd | 2014-06-21 | Brooks PR Invitational | » | |
4:54.30 | 2nd | 2014-04-17 | Mt. SAC Relays | » | |
4:52.83 | 1st | 2014-03-21 | 74th Chandler Rotary | » |
5. Stephanie Jenks (Linn-Mar IA - 2016)
1,500 Meter Run (Graph) | 4:28.72 | ||||
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4:31.10 | 1st | 2014-05-22 | Iowa State High School Track & Field Championships | » | |
4:54.84 | 1st | 2014-05-08 | Mississippi Valley Conference, Valley Divisional (girls) | » | |
4:28.72 | 1st | 2014-04-24 | Drake Relays | » | |
4:40.51 | 1st | 2014-04-08 | Warrior Invitational (girls) | » | |
4:30.78 | 5th | 2014-03-14 | New Balance Nationals Indoor | » | |
4:36.23 | 1st | 2014-03-10 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls) | » |
1,600 Meter Run (Graph) | 4:57.48 | ||||
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4:57.48 | 1st | 2014-04-16 | Kansas Relays | » |
One Mile Run (Graph) | 4:42.68 | ||||
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4:42.68 | 2nd | 2014-06-14 | Adidas Grand Prix | » | |
4:46.67 | 1st | 2014-06-05 | Nike Festival of Miles | » | |
4:49.28 | 5th | 2014-03-14 | New Balance Nationals Indoor | » | |
4:58.84 | 1st | 2014-02-22 | Big River Running High School Indoor Series Championship | » | |
5:00.39 | 1st | 2014-01-26 | Big River Running High School Indoor Series Qualifying Meet 2 | » |
6. Anna Maxwell (San Lorenzo Valley CA - 2014)
1,600 Meter Run (Graph) | 4:42.57 | ||||
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4:51.37 | 3rd | Prelims | 2014-06-06 | CIF State Track and Field Championship Prelims and Finals | » |
4:57.84 | 11th | 2014-06-06 | CIF State Track and Field Championship Prelims and Finals | » | |
4:43.82 | 1st | 2014-05-30 | CIF Central Coast Section Finals | » | |
4:53.41 | 1st | Prelims | 2014-05-17 | CIF Central Coast Section Trials | » |
4:48.23 | 1st | 2014-03-13 | San Lorenzo Valley Triangular | » | |
4:53.38 | 1st | 2014-03-08 | K-Bell Invitational | » |
One Mile Run (Graph) | 4:43.27 | ||||
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4:44.07 | 3rd | 2014-06-21 | Brooks PR Invitational | » | |
4:43.27 | 1st | 2014-04-04 | Stanford Invitational | » |
7. Dani Jones (Desert Vista AZ - 2015)
1,600 Meter Run (Graph) | 4:48.73 | ||||
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4:48.73 | 1st | 2014-05-07 | AIA Division 1 State Championships | » | |
4:57.95 | 1st | 2014-04-30 | Thunder Last Chance Meet | » | |
4:49.28 | 2nd | 2014-04-11 | Arcadia Invitational | » |
One Mile Run (Graph) | 4:43.40 | ||||
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4:43.40 | 3rd | 2014-06-14 | Adidas Grand Prix | » | |
4:50.49 | 1st | 2014-05-24 | 38th Golden South Classic | » | |
4:50.81 | 2nd | 2014-04-11 | Arcadia Invitational | » |
8. Hannah Long (Eureka MO - 2015)
1,600 Meter Run (Graph) | 4:45.84 | ||||
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4:46.21 | 1st | 2014-05-30 | MSHSAA Class 3 & 4 State Track & Field Championships | » | |
4:59.98 | 1st | 2014-05-24 | Class 4 Sectional 1 | » | |
5:04.49 | 1st | 2014-05-17 | Class 4 District 2 | » | |
4:45.84 | 1st | 2014-03-28 | Festus Early Bird HS & MS Invitational | » |
One Mile Run (Graph) | 4:44.01 | ||||
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4:44.01 | 4th | 2014-06-14 | Adidas Grand Prix | » | |
4:54.25 | 2nd | 2014-04-25 | Eastern Relays presented by Primal Sport Mud | » |