FloTrack took a trip out to Provo, UT to catch the No. 18 ranked BYU women workout in the morning.
The Workout:
12002 min rest
400
3 min rest
1200
2 min rest
400
3 min rest
1200
2 min rest
400
3 min rest
1200
2 min rest
400
The Splits:
4:03/1:223:59/1:21
3:51/1:17
3:47/1:19