|
100m
|
10.28 (1.6)
|
|
2018 |
|
|
200m
|
20.84 (-0.4)
|
|
2022 |
|
|
400m
|
46.40 |
|
2025 |
|
|
800m
|
1:49.17 |
|
|
|
|
1500m
|
3:47.85 |
|
|
|
|
3000m
|
8:12.17 |
|
2018 |
|
|
5K
|
14:09.96 |
|
2009 |
|
|
10K
|
30:39.25 |
|
2018 |
|
|
110mH
|
14.06 (1.1)
|
|
|
|
|
400mH
|
52.04 |
|
2009 |
|
|
3K Steeple
|
9:17.01 |
|
2019 |
|
|
4x100m
|
39.97 |
|
|
|
|
4x400m
|
3:08.89 |
|
|
|
|
High Jump
|
7-1 |
|
2011 |
|
|
Long Jump
|
24-2.5 (1.4)
|
|
2012 |
|
|
Triple Jump
|
50-7.5 (1.0)
|
|
2012 |
|
|
Pole Vault
|
17-8.5 |
|
|
|
|
Discus
|
189-9 |
|
2016 |
|
|
Hammer Throw
|
197-11.5 |
|
2008 |
|
|
Javelin
|
204-6 |
|
|
|
|
Shot Put
|
59-2.75 |
|
2008 |
|
|
Decathlon
|
7088 |
|
|
|
|
2K Steeple
|
5:54.63 |
|
2010 |
|
|
4x800m
|
7:41.31 |
|
|
|
|
Dec Variant
|
5342 |
|
2011 |
|