2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Road
10,000 Meter Run
2021 - Outdoor
10,000 Meter Run
2019 - Outdoor
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Road
10,000 Meter Run
2016 - CC
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
3000 Meter Run
2 Mile Run
2014 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
400 Meter Dash
1500 Meter Run
5000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
2 Mile Run
6,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
2011 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2010 - CC
6,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2010 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
5000 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2009 - Indoor
800 Meter Run
2008 - CC
4000 Meter Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
2007 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2007 - Outdoor
800 Meter Run
1600 Meter Run
2007 - Indoor
1600 Meter Run
2006 - CC
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
400 Meter Dash | 1:00.14 |
800 Meter Run | 2:07.25 |
1500 Meter Run | 4:14.29 |
One Mile Run | 4:35.27 |
5000 Meter Run | 15:12.79 |
Indoor | |
800 Meter Run | 2:11.40 |
1000 Meter Run | 2:46.40 |
One Mile Run | 4:41.19 |
3000 Meter Run | 9:15.57 |
CC | |
2 Mile Run | 11:18.04 |
5000 Meter Run | 17:34.00 |
6,000 Meter Run | 19:38.30 |
High School
Outdoor | |
800 Meter Run | 2:07.33 |
1500 Meter Run | 4:25.05 |
1600 Meter Run | 4:48.73 |
One Mile Run | 4:50.52 |
3000 Meter Run | 9:40.23 |
3200 Meter Run | 10:52.32 |
2 Mile Run | 10:47.11 |
Indoor | |
800 Meter Run | 2:12.55 |
1000 Meter Run | 2:52.52 |
1600 Meter Run | 5:28.93 |
One Mile Run | 4:56.76 |
5000 Meter Run | 16:55.69 |
CC | |
3200 Meter Run | 11:48.00 |
4000 Meter Run | 14:55.33 |
5000 Meter Run | 17:46.00 |
Open
Outdoor | |
1500 Meter Run | 4:16.36 |
One Mile Run | 4:39.65 |
3000 Meter Run | 8:54.48 |
5000 Meter Run | 15:06.45 |
10,000 Meter Run | 31:05.71 |
Indoor | |
One Mile Run | 4:43.61 |
3000 Meter Run | 8:40.20 |
2 Mile Run | 9:39.61 |
5000 Meter Run | 15:06.05 |
CC | |
6,000 Meter Run | 21:54.00 |
Road | |
10,000 Meter Run | 33:19.00 |