Girls Track: 100m - 200m - 400m - 800m - Mile - 3200m - 100H - 400H - 4x1 - 4x4 - 4x8
Girls Field: LJ - TJ - HJ - PV - SP - D
Boys Track: 100m - 200m - 400m - 800m - Mile - 3200m - 110H - 400H - 4x1 - 4x4 - 4x8
Event 3 Girls 400 Meter Dash (10) ============================================================ =================== Meet Record: 53.71 4/11/2009 Briana Nelson, J. L. Mann Name Year School Seed ============================== ============================== =================== 1 Richardson, Syaira 11 Nansemond Ri 55.15 2 Shuford, Cambria 11 Statesville 57.00 3 Akintunde, Jessica 12 Stockbridge 57.03 4 Bowser, Jaelyn 10 Laurel 57.30 5 Whelan, Gracie 11 Providence D 57.30 6 Atwater, Mariah 10 Rocky River 57.80 7 James, Alexis 12 Elizabeth Se 57.89 8 Gidderon, Ticoiya 10 High Point C 58.67 9 Davis, Cydney 12 Riverdale Ba 59.80 10 Henry, Florah 09 Cuthbertson 1:04.00